Salmon, sockeye, canned, total can contents

per 100 gram

Water71.07g
Energy153.0kcal
Energy639.0kJ
Protein20.63g
Total lipid (fat)7.17g
Ash2.45g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca198.0mg
Iron, Fe0.57mg
Magnesium, Mg30.0mg
Phosphorus, P321.0mg
Potassium, K329.0mg
Sodium, Na433.0mg
Zinc, Zn0.67mg
Copper, Cu0.061mg
Manganese, Mn0.024mg
Selenium, Se30.1??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.02mg
Riboflavin0.2mg
Niacin6.0mg
Vitamin B-60.33mg
Folic acid0.0??g
Folate, food3.0??g
Folate, DFE3.0??g
Choline, total74.8mg
Vitamin B-120.4??g
Vitamin B-12, added0.0??g
Vitamin A, RAE39.0??g
Retinol39.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU129.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)1.88mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)19.0??g
Vitamin D3 (cholecalciferol)19.0??g
Vitamin D761.0IU
Vitamin K (phylloquinone)0.1??g
Fatty acids, total saturated1.46g
4:00.005g
6:00.0g
8:00.001g
10:00.02g
12:00.004g
14:00.238g
15:00.028g
16:00.978g
17:00.016g
18:00.157g
20:00.01g
22:00.003g
24:00.001g
Fatty acids, total monounsaturated2.471g
14:10.004g
15:10.0g
16:1 undifferentiated0.323g
16:1 c0.312g
16:1 t0.011g
17:10.017g
18:1 undifferentiated1.333g
18:1 c1.32g
18:1 t0.014g
20:10.712g
22:1 undifferentiated0.072g
22:1 c0.069g
22:1 t0.003g
24:1 c0.01g
Fatty acids, total polyunsaturated1.744g
18:2 undifferentiated0.135g
18:2 n-6 c,c0.118g
18:2 CLAs0.003g
18:2 t not further defined0.014g
18:3 undifferentiated0.061g
18:3 n-3 c,c,c (ALA)0.056g
18:3 n-6 c,c,c0.005g
18:40.116g
20:2 n-6 c,c0.02g
20:3 undifferentiated0.017g
20:3 n-30.009g
20:3 n-60.008g
20:4 undifferentiated0.026g
20:5 n-3 (EPA)0.532g
22:40.004g
22:5 n-3 (DPA)0.134g
22:6 n-3 (DHA)0.695g
Fatty acids, total trans0.041g
Fatty acids, total trans-monoenoic0.027g
Fatty acids, total trans-polyenoic0.014g
Cholesterol67.0mg
Tryptophan0.248g
Threonine1.11g
Isoleucine0.988g
Leucine1.603g
Lysine1.801g
Methionine0.609g
Cystine0.157g
Phenylalanine0.877g
Tyrosine0.758g
Valine1.142g
Arginine1.297g
Histidine0.559g
Alanine1.329g
Aspartic acid2.401g
Glutamic acid2.903g
Glycine1.262g
Proline0.845g
Serine0.926g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg